Tumeric Alone Doesn't Work – Add This to Kill Inflammation
Автор: Barbara O'neill Podcast
Загружено: 2025-11-24
Просмотров: 8234
Turmeric isn’t working? You’re not alone. In this episode of the Barbara O’Neill Podcast, Dr. Barbara O’Neill and Dr. Mark Hyman reveal why turmeric alone doesn’t reduce inflammation effectively—especially for people over 60.
You’ll discover the essential ingredients that activate curcumin, the real anti-inflammatory compound in turmeric. Learn how to combine turmeric with black pepper, healthy fats, and antioxidant-rich foods to truly relieve joint pain, support your liver, and protect your brain.
We also uncover the 4 biggest mistakes people make when using turmeric—and how to fix them with simple, natural food-based strategies.
🎧 Listen now for expert insights on anti-inflammatory food combinations, natural remedies that work, and holistic healing over 60.
#TurmericBenefits #CurcuminCombo #AntiInflammatoryFoods #NaturalHealingOver60 #BarbaraONeillPodcast
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