Getting Ready for Show Day! | Bikini Prep Ep. 8

Competing isn't just about muscle definition, it's about bringing the entire "package". What's a "package" you ask? This video explains a few things a bikini competitor must do in order to prepare for a competition day. A "package" is how a competitor presents oneself on stage - the muscle definition, conditioning, makeup/hair, posing and so much more.

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Video Song Credits
Smile by Vexento