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Breaking Addiction to Drama, Dependency on Stress, Chaos & Toxic Relationships with Dr. Scott Lyons
Автор: Well with Arielle Lorre
Загружено: 2024-03-20
Просмотров: 1622
Описание:
Dr. Scott Lyons, PhD, is a top clinical psychologist, educator, and author who helps people break free from cycles of pain, limited beliefs, stress, and drama. As a renowned body-based trauma expert, he's worked with millions of people to relieve stress and restore vitality. He joins the show to talk about our culture's addiction to drama (aka stress), from toxic relationships to over-scheduling your life, and how to cope with it. We also discuss staying grounded in a performative world, social media rage, authenticity, urgency culture, and trauma.
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