Yin Yoga Liver Cleanse for 2026 Year of the Fire Horse - Release Anger, Resentment & Bloating

Welcome to the New Year Fire Horse Yoga Series! This video is the first of many, a place to start as we approach the Lunar New Year of the Fire Horse 2026.

Based on the 60-year cycles of Jupiter, the 12 Earthly Branches known as DiZhi are associated with the 12 animals of the Chinese zodiac. With the 10 heavenly stems, or elements, they form a sexagenary cycle, essential to Traditional Chinese medicine, BaZi astrology, and Feng Shui.

In my new yoga series for Fire Horse, we will explore the major meridians, or energy channels, learning how to activate them for a freer flow of life force.

And you are going to want this life force free flowing in the upcoming 2026, Year of the Fire Horse.

NOTE: You can explore your Bazi chart online for free. One such site is courtesy of @joeyyap's Bazi Chart creator. Many of you may find animal signs and elements you didn't know you had!

Regardless of your animal signs and elemental emphasis, the powerful, energetic, sometimes explosive energy of the Fire Horse will need a clear path to charge down. If there are blockages, inside or out, the force can derail or even explode!

This is particularly strong in the liver meridian, the organ linked to stored anger and resentment. For our health and well-being, this special yoga series is all about clearing these blocks, enabling us to embrace, honour and utilise the energy that comes with the red horse.

It's excellent for bloating, exhaustion, poor immunity, sore and stiff joints and general refresh when you need a pick-me-up!

So, please join me on the mat as we get ready for the 2026 New Year of the Fire Horse. It's going to be amazing if we do!

Namaste,
xxKim