నీ మెదడుకున్న శక్తిని తెలుసుకో|How to Boost Your Memory🤯| Science Behind Secret Brain Power|

నీ మెదడుకున్న శక్తిని తెలుసుకో|How to Boost Your Memory🤯| Science Behind Secret Brain Power|
it’s a vicious cycle of negative thoughts that builds and builds, or feels like you’re spinning down a rabbit hole. For example, you may start worrying about a specific situation at work, which leads to worrying about money, which leads to worrying about losing your job.

But why do you tend to overthink?

Overthinking can be a symptom of stress, anxiety or depression.

While overthinking isn’t a mental disorder in and of itself, it can be connected to generalized anxiety disorder (GAD). Those with GAD tend to worry excessively about many things and may experience the following:

Worrying excessively about many unrelated things for at least six months.
Difficulty controlling the worry.
Anxiety that interferes with the ability to function.
Additionally, you may feel restless or agitation (as if you’re “revving”), have difficulty concentrating and experience impairments with sleep
concept and Editing :- Bhanu



most interesting and unknown facts in telugu, unknown facts in telugu, facts in telugu, amazing facts in telugu, interesting facts in telugu, unknown facts, interesting and amazing facts, most interesting facts, telugu unknown facts, facts, interesting facts, interesting facts you never know, most amazing top 10, interesting facts, telugu facts, telugu interesting facts, telugu real facts,
#motivational Power# overcoming negative thoughts#how to stop overthinking#stop overthinking#excessive thinking#how to stop overthinking relationships#how to stop thinking too much#how to stop overthinking things#how to quit overthinking#overthinking meditation#SLEEPING PROBLEM SOLUTIONS IN HINDI#how to improve sleep#how to improve sleep quality#sleep without medicines#sleep at night#meditation#we inspired#spirituality#spiritual growth#successful people#BEST MOTIVATION IN TELUGU
Disclaimer-
Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

The Content used In this Video is only For educational purpose

For Any Copyright Issues or for branding promotions Contact Me on
[email protected]