Eating Healthy, It’s A Race in Which You Can Excel
Автор: USDA-ARS
Загружено: 2024-08-29
Просмотров: 134
Elite Olympic athletes often have strict diet and training regiments. But how are their eating habits and trainings different from recreational athletes, aka weekend warriors? Tune in as USA Fencing Team Physical Therapist and Athletic Trainer Ian Shultis and Nutrition.gov Registered Dietitian James Cain discuss the various similarities and differences between performing for gold and maintaining a healthy lifestyle.
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