FRONT FLIP कैसे सीखे ? Learn 3 Easy Steps For FRONT FLIP | सिर्फ 1 दिन में Front Flip सीखे🔥

FRONT FLIP कैसे सीखे ? Learn 3 Easy Steps For FRONT FLIP | सिर्फ 1 दिन में Front Flip सीखे🔥 TUTORIAL #officialsachinyadav #Frontflip #frontfliptutorial #gymnasticsclasses #parkourclasses #frontflipseries

🔷Gymnastics And Parkour Training | Fitness Training | Physical Training
By Official Sachin Yadav & D.O.I
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00:00 - Introduction
00:43 - Basic Information About Front Flip
02:20 - Pre - Requisites For Front Flip
04:41 - Take - Off Phase
08:26 - Tuck Phase
16:42 - Landing Phase
23:29 - Safety Measures For Front Flip
26:00 - End

🔷This is Sachin Yadav a Professional Freestyle Gymnastics & Parkour Coach and Athlete , Trained Dancer And Fitness Expert From Indira Gandhi Institute of Physical Education and Sports Science.

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#FRONTFLIPकैसेसीखे? #FrontFlipHindiTutorial

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