HOT🔥TO COLD🥶 IN SECONDS MY NAKED RUSSIAN BANYA EXPERIENCE!

I’m experiencing the traditional Russian Banya — a powerful mix of fire and ice, heat and cold, pain and healing. First, I step into a boiling hot steam room where temperatures rise above 90°C. My body is burning, my heart is racing — and the next moment, I dive straight into an ice-cold river! 🥶

This is not just a bath — it’s a Russian tradition, an emotion that connects people with nature and strength. The sudden shift from hot to cold is believed to boost immunity, improve blood circulation, and even kill harmful bacteria in the body. Russians have been practicing this for centuries — it’s their way to cleanse not just the body, but also the soul.

It’s intense, shocking, but deeply refreshing — a true spiritual and physical reset.
Join me in this unforgettable experience of the Russian Banya life 🇷🇺🔥❄️

My Gears

Camera i use : https://amzn.to/3yOqOIM
Lense i use : https://amzn.to/3jXn0yS
Mic i use : https://amzn.to/3fVPyr6
Tripod i use : https://amzn.to/3AJ3LzL
Laptop i use : https://amzn.to/3iENK7A

Other Accessories

Memory card i use : https://amzn.to/3xDTTVP
Card reader i use : https://amzn.to/3jQpnDx
Extra battery i use : https://amzn.to/3iHJhRN
Fast charger i use : https://amzn.to/3AyUbiA
Power bank i use : https://amzn.to/3sc9ZoF
Memory card case : https://amzn.to/2UewNYp
Action camera : https://amzn.to/3giGa19
Hard drive : https://amzn.to/3jLIYEK
Camera bag : https://amzn.to/3g1JL3r
Dji drone : https://amzn.to/2VUjZac
Gimble : https://amzn.to/3yK8fFG
Camera cleaning kit i use : https://amzn.to/3CNVzQG
Action camera accessories : https://amzn.to/2Ujoniw

In my bag for solo travel

Universal adapter : https://amzn.to/3xIN0Ta
Camping tent : https://amzn.to/3jQmRNB
Indian flag : https://amzn.to/3fW6Kwv
Travel bag : https://amzn.to/2VVU7L8
Sleeping bag : https://amzn.to/3lXb56v
Luggage lock : https://amzn.to/3AEepYy
Trekking shoes : https://amzn.to/3lWe2o5
Bluetooth earphones : https://amzn.to/3jTnLsu
Bluetooth speaker : https://amzn.to/3gdmdZw
Small mixer : https://amzn.to/3CI3kr3
Water proof bag cover : https://amzn.to/3sdxopD
Sleeping sleeveless : https://amzn.to/3xVlzFY

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