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Samudra Namaskara (Sea Salutation)
Автор: ALMASHALA YOGA
Загружено: 2018-02-27
Просмотров: 9281
Описание:
Inspired by Bruce Bowditch
• Samudra Namaskara, yoga - Sea Salutation
This sequence can be practiced in many different variations and forms,
A graceful flow reflects the ocean's movement.
Is really suggested to practice a minimum of two sun salutations before this practice.
Performed by : Samuele Piazza
Video e gfx: Lavinia Casaburo
Namasté /\
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