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A minute of Muay Thai / Switch kicks, punches, knees
Автор: The BOXING WALLABY WORKSHOP
Загружено: 12 апр. 2024 г.
Просмотров: 423 просмотра
Описание:
Switch kicks, punches, knees on a heavy bag
Practicing single punches, kicks and combinations on a heavy bag is one of my favorite and longest-lasting training components.
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