A minute of Muay Thai / Switch kicks, punches, knees

Автор: The BOXING WALLABY WORKSHOP

Загружено: 12 апр. 2024 г.

Просмотров: 422 просмотра

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Switch kicks, punches, knees on a heavy bag

Practicing single punches, kicks and combinations on a heavy bag is one of my favorite and longest-lasting training components.

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A minute of Muay Thai / Switch kicks, punches, knees

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