COPACABANA | 5 Minute Dance That Walk Samba Style | 600 steps Beginner Level Walk 💃🏻

Time to get your sweat on with a beginner level, 5 minute walking workout! 5 minutes is all you need to start to get yourself moving - and if you can do a few 5 minute segments throughout the day, you will be well on your way to your fitness goals! Get your groove on to Copacabana and walk it out with me!

So this is a little blurry guys, and I do apologise BUT I thought it was more important for you to get a fun new workout than to worry about my face being in focus 😂 am I right!!?

Add on one of my cool downs or warm ups to make this a longer routine - also, I have plenty of other 5 minute workouts that you can add on after this gentle walking workout!

❤️ 💪 WE HEAR YOU WANT LONGER WORKOUTS?! 💪 ❤️

👇 40 - 60 MINUTE WORKOUTS AVAILABLE NOW 👇

➡️ STREAMED DIGITAL DOWNLOADS: https://uptothebeat.tv/
➡️ DVDS: https://www.uptothebeat.com/collectio...

❗️SUBSCRIBE for more free workout videos like this one❗️

📱 INSTAGRAM:   / uptothebeat.  .

🔥 Fitness that’s LIT- Low Impact Trainer

💃 I help women create a vibrant life by putting the FUN into workouts! Small steps make BIG changes - download our NEW FREE E-BOOK with our 10 Small Steps To Big Changes Lifestyle Blueprint - DOWNLOAD HERE - https://mailchi.mp/uptothebeat.com/sm...

🎉 JOIN OUR FREE #yeartothrive2019 CHALLENGE:    • YEAR TO THRIVE 2019 CHALLENGE | New Year. ...  
✅ JOIN OUR PRIVATE FACEBOOK GROUP “upBEat Tribe”:   / upbea.  .
✅ FACEBOOK Page:   / uptothebeatfit