Why Change Is Hard | The Life Coach School Podcast with Brooke Castillo Ep

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Change is hard. It makes us uncomfortable. If it's something different than you have now, it's hard. But change makes us stronger. I want to show you how to be at peace while inviting discomfort into your life in order to reach your ultimate goals and dreams in "Why Change Is Hard"

Get full show notes and more information here: https://thelifecoachschool.com/266.

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We show you how to use one of the most powerful tools in the world — your mind — to make your dreams come true. Through The Model, we teach you how to coach yourself so you can change your thoughts, empower your feelings, and take massive action. We help you discover more of who you really are so you can live the life you’ve always imagined.

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Founded by Master Certified Instructor, Brooke Castillo, we inspire individuals to care for their mental health through our online content, podcast, and Self Coaching Scholars, train the best coaches in the world in our Coach Certification Program, and consistently over-deliver, setting the standard for the life coaching industry.

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About This Video:
Change is hard on purpose.

It's like a workout.

It's hard on purpose because it makes us stronger.

But many of us don't want to do hard things. And when you don't want to do hard things, you don't change.

Our brain loves what's familiar because what is familiar is safe. Familiarity feels comfortable.

Change is hard because it requires us to be aware and uncomfortable.

But change is what takes us to the next level. Change is how we lose the weight, it's how we build our business, it's how we achieve our goals. Doing the same things gets you the same results. Change is how you reach new goals.

If you want to achieve big things in your life you have to examine your mind. You must become aware of what it is thinking about. You must supervise it. You must direct it. In Self Coaching Scholars I teach you everything you need to know about managing your mind. If you want to make changes in you life and achieve your ultimate goals and desires then I invite you to join me.

Join now at https://thelifecoachschool.com/join.