Body Sculpt - isolate the mind from the body - level 5 -listen feel and move

Belly Dance - Body Sculpt

Quick Fat Buster 4 Life

In this latest addition to her popular instructional video series, world-renowned entertainer Amira Mor invites you to learn the skills of Isolation and Coordination.

With the same attention to detail, clarity of explanation, and standards of excellence that have established her reputation as a master teacher, Amira guides dancers of all skill levels towards developing precise muscle control and mind-body awareness for the perfect performance. Moreover, these graceful movements will give you a new physical confidence in all aspects of your life.

Coordination is essential to all of us for a better life quality. For years, Amira Mor flawless coordination has left audiences dazzled and clamoring for more. With Belly Dance - Body Sculpt techniques you can make Amira's irresistible style a part of your own!

After all the toning and exercise didn't help.... Right before you give up on exercise ...TRY THIS NOW!!!

NOW YOU ARE HEALTY, FIT and CONFIDANT what can be more sexy?

Total Body Transformation; a 5 level workout geared to improve your quality of life.

Learn new state of the art techniques, isolation and coordination for core strengthening, posture, balance and agility.

Lose weight while you boost energy and sculpt your body.

Decrease inches in your midsection and thighs

Increase muscle strength and endurance

Develop body awareness and self-confidence.

Become Fit & Firm, Healthy & Sexy, look and feel younger.

LIVE, LOVE & DANCE FEARLESSLY. DANCE FROM YOUR HEART and LET YOUR HEART DANCE!

DANCE - A HAPPY HEART IS A HEALTHY HEART