Solo Limb Control Drills with Belt
Автор: Chris Denwood Karate
Загружено: 2021-03-26
Просмотров: 926
https://www.chrisdenwood.com/
Here's a simple way you can practice some limb control drills without a partner nor any special equipment...
All you need is a karate belt, a door handle and the ability to tie a knot!
It's obviously not ideal, but nevertheless a great way to work some techniques, applications and flow when restricted to training on your own. Plus, the fact that it's a flexible piece of fabric, rather than a solid wooden arm etc, makes controlling it and maintaining muchimi (adhesiveness) more challenging. A method that's for the most part, as versatile as the mind of the practitioner working with it!
Full 15 minute tutorial inside the members area of my Virtual Dojo:
https://www.chrisdenwood.com/virtual-...
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