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Live Free Yoga Vinyasa Class w/Aly- filmes 11/15
Автор: Live Free Yoga
Загружено: 2025-11-16
Просмотров: 27
Описание:
A flow class where where one pose flows to the next building up in intensity and challenge. Lots of corework in this one, plank crunches, a one legged twist, and working up to fallen triangle. Filmed in studio during a live class, also offered over Zoom. Enjoy!
Recommended props: blocks
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