𝐂𝐇𝐀𝐍𝐆𝐄 𝐇𝐎𝐖 𝐘𝐎𝐔 𝐒𝐄𝐄 𝐅𝐎𝐎𝐃 𝐅𝐎𝐑𝐄𝐕𝐄𝐑 | Dr. Faraz Harsini on Cancer, Culture & Compassion [English]

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐰𝐞𝐫𝐞 𝐭𝐚𝐮𝐠𝐡𝐭 𝐚𝐛𝐨𝐮𝐭 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧… 𝐰𝐚𝐬 𝐚 𝐥𝐢𝐞?

In this thought-provoking episode of Kindness with Amy, we are joined by the distinguished 𝐃𝐫. 𝐅𝐚𝐫𝐚𝐳 𝐇𝐚𝐫𝐬𝐢𝐧𝐢 - a former cancer researcher, biomedical scientist, and founder of 𝘈𝘭𝘭𝘪𝘦𝘥 𝘚𝘤𝘩𝘰𝘭𝘢𝘳𝘴 𝘧𝘰𝘳 𝘈𝘯𝘪𝘮𝘢𝘭 𝘗𝘳𝘰𝘵𝘦𝘤𝘵𝘪𝘰𝘯. Dr. Harsini shares his compelling journey from the world of scientific research to becoming a global advocate for a more ethical and sustainable food system. Drawing on both data and lived experience, he explores the overlooked connections between animal agriculture, chronic disease, and systemic exploitation — urging us to 𝐜𝐫𝐢𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐞𝐱𝐚𝐦𝐢𝐧𝐞 𝐥𝐨𝐧𝐠-𝐡𝐞𝐥𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐫𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐜𝐮𝐥𝐭𝐮𝐫𝐞.

Together, we unpack the myths surrounding 𝐩𝐥𝐚𝐧𝐭 𝐯𝐞𝐫𝐬𝐮𝐬 𝐚𝐧𝐢𝐦𝐚𝐥 𝐩𝐫𝐨𝐭𝐞𝐢𝐧, 𝐭𝐡𝐞 𝐞𝐭𝐡𝐢𝐜𝐚𝐥 𝐛𝐥𝐢𝐧𝐝 𝐬𝐩𝐨𝐭𝐬 𝐢𝐧 𝐝𝐢𝐞𝐭𝐚𝐫𝐲 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐬, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐞𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭𝐚𝐥 𝐚𝐧𝐝 𝐬𝐨𝐜𝐢𝐞𝐭𝐚𝐥 𝐜𝐨𝐬𝐭𝐬 𝐨𝐟 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐟𝐨𝐨𝐝 𝐬𝐲𝐬𝐭𝐞𝐦. With clarity and compassion, Dr. Harsini challenges conventional narratives around dairy, meat, and health, while offering powerful insights into what a truly 𝐬𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐚𝐧𝐝 𝐧𝐨𝐧-𝐯𝐢𝐨𝐥𝐞𝐧𝐭 𝐟𝐮𝐭𝐮𝐫𝐞 could look like.

This conversation is not just about food - it’s about responsibility, awareness, and aligning our values with our choices. Watch the full episode to engage in a conversation that has the potential to shift perspectives and ignite meaningful change.

Timestamps
00:00 – Trailer
01:19 – Introduction
01:57 – Why Faraz Hasini turned vegan
04:37 – Can a plant-based diet protect us from diseases?
06:17 – Veganism beyond just diet
08:10 – How Faraz and Amy’s pet chickens shaped them
11:51 – Three different ways to look at the world
12:58 – Most people don’t really understand veganism
16:35 – Animal protein has higher bioavailability, but...
21:48 – Is India protein-deficient because of vegetarianism?
23:36 – Is a vegan diet only for rich people?
25:09 – Cow milk vs soy milk
30:10 – Dr. Faraz rates different foods and diets
32:51 – Is the vegan diet unnatural?
35:35 – Reacting to Instagram reel 1
38:47 – Reacting to Instagram reels 2
41:57 – Reacting to Instagram reels 3
47:20 – End


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