TINAR #14: How to Break Limiting Beliefs and Build Self Trust

Struggling with self-doubt or fear-based thinking? Learn how to break limiting beliefs and build self-trust using simple, grounded tools that last. Limiting beliefs often form in quiet moments, and over time, those beliefs shape how we think, feel, and act.

In this episode of TINAR #14, Soncerá Austin (CHC, CLC, NLP) shares a clear, compassionate breakdown of how limiting beliefs form and how you can gently replace them with thoughts that support confidence. This is not about forcing change. It’s about learning new ways to relate to yourself and your inner voice.

Small shifts matter. When you change one belief, you change how you show up in your life.



🌿 In This Video You’ll Learn:

✅ Identify where limiting beliefs come from
✅ Reframe fear-based thoughts into supportive ones
✅ Use visualization to strengthen confidence
✅ Practice affirmations that feel real and grounded

Next Steps for Your Journey:
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