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The Philosophy of Not Getting Sick Ep12 Emotional Cultivation Through Unity of Body and Spirit
Автор: Sofihua
Загружено: 2025-12-18
Просмотров: 8
Описание:
In modern life, we often talk about emotions as psychological issues.
We learn how to manage stress, regulate mood, or stay positive.
But in The Yellow Emperor’s Inner Canon, emotions are not treated as mental states alone.
They are understood as movements of the spirit — forces that directly shape the body’s internal order.
This chapter explores a core idea of classical Chinese medicine:
Health is not achieved by suppressing emotions,
but by allowing the spirit to remain in command.
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