How to deal with loss? | Sai Answers Internally | Q&A Series Ep: 18

Why do we suffer so deeply when facing loss? Is it the absence itself that brings us pain, or is it our relationship to what we've lost that determines our suffering?

Bhagawan Sri Sathya Sai Baba teaches that pain stems from attachments. When we elevate external things above our divine nature, we create conditions for suffering. Lord Rama's story shows this wisdom - despite his divine essence, he faced exile and countless challenges, proving that while difficulties are inevitable, our response defines us.

True healing comes from knowing external things cannot be our happiness source. Like the tree and bird sharing temporary connection before parting, relationships have purpose without requiring possession. By cultivating self-love, practicing detachment, and remaining rooted in eternal consciousness, we develop resilience to face loss with courage. And when we stop surrendering happiness to external conditions, we become steady like the tree - unmoved by life's storms, celebrating what we've shared rather than lamenting what we've lost.

SAI is designed to help us walk through the journey of spirituality, hand-in-hand with the timeless wisdom of our beloved Sai. Sai Answers Internally emphasises our innate divinity; for when we pause and listen within, all the answers we seek can be found.

Tune in, contemplate on these insights, and go beyond the surface, igniting a transformative journey within.

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