Does Creatine Make You BALD ?

Day 8 ‪@chadtag‬ 8November 2025






Many people believe creatine causes hair fall, but is it true? 🤔
In this video, we’ll break down the scientific truth behind this myth.

⚡ What You’ll Learn:
• Does creatine actually increase DHT?
• How DHT affects your hair follicles
• Research behind creatine and hair loss
• Should you stop using creatine?
• Safe creatine usage tips

✅ Reality:
Creatine may slightly increase DHT (a hormone linked to hair loss),
but no research proves it directly causes baldness.
If your genetics support hair fall, DHT can trigger it faster — otherwise, you’re safe.

💡 Tips to Avoid Hair Loss While Using Creatine:
• Stay hydrated 🥤
• Take biotin + zinc
• Use mild shampoo
• Avoid stress
• Maintain protein-rich diet

Follow @atulmaxx for more men’s health & lookmaxxing tips 💪

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