ASMR SLOW & SLEEPY Ear Scratching 💖 Ear to Ear Whispering

Hello~~ Tonight I have for you some reeeeeally slow and relaxing microphone scratching sounds (scratching your brain / scratching your ears triggers - similar to microphone brushing but more intense in my opinion) together with some slow ear to ear whispers very close up to the microphone for the best tingles and for deep sleep. ( It may also include some unintentional mouth sounds )
I've included some guided breathing / guided relaxation and even some meditation exercises to best help you fall asleep but this video also includes a lot of rambles / rambly whispered talk!
Hope you enjoy 💖

✨Timestamps✨
00:00 Intro
00:10 Rain Sounds Version
23:35 No BGS Version

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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.

#forsleep #sleepaid #acmp