Red Bananas: Uses, Benefits, Side Effects | செவ்வாழை சாப்பிட்டால் ஏற்படும் நன்மைகள் Dr Rajalakshmi

#banana #redbanana #fruitbenefits
#Sevazhai #redbanana #banana #cosmohealth #செவ்வாழை #வாழைபழம் #fruitbenefits #drrajalakshmi

Red Bananas: Uses, Benefits, Side Effects | செவ்வாழை சாப்பிட்டால் ஏற்படும் நன்மைகள் Dr Rajalakshmi

Dr. D.Rajalakshmi B.S.M.S
Traditional care hospital
8939688123

***************************************************************
*Facebook*:   / cosmohealthoffl  
*Instagram*:  / cosmohealthoffl  
*Website*:https://cosmoview.in/index.php/en/hea...
*Email*:https://cosmoview.in/index.php/en/con...
*Advertisment*: 94450 28186

****************************************************************





















































Red banana benefits in tamil
Sevazhai benefits in tamil
health tips in tamil
tamil Health tips.
diet tips in tamil
diet for women

What are the benefits of eating bananas?
Is it good to eat a banana everyday?
Can I eat 4 bananas a day?
Is banana healthy food?
banana chips
valaipalam recipes in tamil
வாழைப்பழம் ரெசிபி
வாழைப்பழத்தில் உள்ள தனிமம் எது?
வாழைப்பழம் சாப்பிட்டால் என்ன ஆகும்?
எந்த வாழைப்பழம் நல்லது?




What happens if I eat red banana everyday?
Red bananas are rich in vitamins C and B6. These nutrients are essential for a healthy immune system ( 19 ). One small red banana provides 9% and 28% of the RDIs for vitamins C and B6, respectively. Vitamin C boosts immunity by strengthening the cells of your immune system.

What is the benefits of red banana?
Benefits of Red Banana
Beneficial for Kidneys: Potassium is well known for its role in preventing kidney stones.
Boost Immune system. This fruit is a good source of vitamin C as well as B6.
Good for skin.
Cleans blood.
Helps in weight loss.
Increase energy level.
Prevents anemia.

How healthy is red banana?
Nutrition Facts
Red bananas are laden with a wealth of essential nutrients including potassium, fibre, vitaminsB6, C and antioxidants that are well-known to regulate blood pressure, improve heart health and digestion and serves as an instant energy booster.

செவ்வாழையில் உள்ள மருத்துவ பயன்கள் | Medicinal uses of Red Bananas #HealthTips #RedBananas #Tamil #CosmoHealth