Bachelor's chicken recipe in tamil/Chicken varuval recipe in tamil / karur Classic Kitchen recipes
Автор: Karur Classic Kitchen
Загружено: 2024-12-15
Просмотров: 264
#karurclassickitchen #chickenrecipe #bachelorschicken #food #cooking #food #sundayspecial
INGREDIENTS
Country Chicken -1kg
Salt - 2 tsp
Red chilli powder - 2 tsp
Turmeric powder - 1/2 tsp
Curd -1tbsp
Sesame oil - 3 tbsp
Fennel seeds - 1 tsp
Curry leaves - 1sprig
Green chillies - 2 nos
Chopped onions - 4 nos
Chopped tomatoes - 3 nos
Ginger garlic paste - 2 tsp
Coriander powder - 3 tsp
Garam masala powder - 1 tsp
Coriander leaves
NUTRITIVE VALUES
Energy - 486 k.cals
Protein - 28.6 gms
Fat - 28.65 gms
Fibre - 2.01 gms
Carbohydrates - 26.8 gms
Calcium - 250.55 mgs
Phosphorous - 477.50 mgs
Iron - 4.75 mgs
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