The Truth About Obesity: Biology, Not Blame
Автор: Mirror Health & Wellness
Загружено: 2026-01-06
Просмотров: 46
Obesity is one of the most misunderstood medical conditions. It’s not about laziness, willpower, or quick fixes!
In this video, we break down the real science behind obesity:
✔️ What obesity actually is
✔️ Why weight loss is harder than “eat less, move more”
✔️ How sleep, stress, hormones, and environment play a role
✔️ What evidence-based weight management really looks like
✔️ When medications or surgery may be appropriate
The good news? Losing just 5–10% of body weight can significantly improve health, energy, and quality of life.
Obesity isn’t about blame: it’s about biology, behavior, and support. Progress beats perfection, every time.
👉 If this video helped you, like, subscribe, and share it with someone who needs to hear this message.
Messier SP, Gutekunst DJ, Davis C, DeVita P. Weight loss reduces knee-joint loads in overweight and obese older adults with knee osteoarthritis. Arthritis Rheum. 2005;52(7):2026-2032. doi:10.1002/art.21139
www.acponline.org/clinical-information/clinical-resourcesproducts/
obesity-management-learning-hub#patient-education
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Composer: dyalla
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#ObesityScience #WeightLossEducation #MetabolicHealth #HealthMyths #PreventiveMedicine
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