The Best Type of Alexander Teacher for Pianists Explained
Автор: Helen Aun
Загружено: 2025-10-23
Просмотров: 545
If you’re a pianist or musician curious about studying the Alexander Technique, you’ve probably asked.
“Is it better to learn from an Alexander Technique teacher who’s also a pianist”
The short answer Absolutely yes.
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While every certified Alexander Technique teacher has valuable knowledge about posture, movement, and awareness, there’s something unique about learning from a teacher who is both a pianist and an Alexander Technique specialist. In this video, I explain exactly why this combination makes such a difference for musicians and pianists who want to transform their learning and performance.
As a professional pianist and Alexander Technique teacher, I’ve experienced both sides studying with non-musician teachers and then applying the technique directly to piano performance. The Alexander Technique has so much to offer any musician better body use, reduced tension, improved coordination, and a calmer, more aware mind.
But when you study with someone who understands both music and movement, you gain access to a deeper level of insight one that connects directly to your instrument.
🎹 Here’s Why It Matters
1️⃣ A Pianist-Teacher Understands the Nuances of Playing
A pianist who teaches Alexander Technique has already done the integration work between technique and musical expression. They know the challenges of performance anxiety, physical strain, and the subtle coordination required in playing. This means they can identify patterns of tension, overuse, or inefficient learning that a non-musician teacher might not recognize.
2️⃣ You Learn in Context Not Just Theory
While any Alexander Technique teacher can teach balance, movement, and awareness, a pianist-teacher understands the specific context of music-making. They can demonstrate how body awareness applies to phrasing, pedaling, dynamics, and emotional connection. You don’t just learn to move better you learn to play better.
3️⃣ They Speak the Same Language as You
Musicians often think in terms of tone, expression, interpretation, and practice habits. A teacher who’s also a pianist intuitively understands those mental and emotional layers of learning. They can bridge the gap between Alexander awareness and musical artistry, helping you embody ease and expressiveness at the piano.
This is exactly why I, as a professional pianist and Alexander Technique teacher, choose to work exclusively with high-level pianists. My teaching is designed to merge these two disciplines to help musicians achieve technical freedom, emotional balance, and deep artistic growth.
When you study with someone who’s walked the same path, you’re not just learning about the
Alexander Technique you’re learning how to live it at the instrument. You start noticing
✅ How body awareness transforms your tone and phrasing.
✅ How freeing your shoulders and arms releases your musicality.
✅ How mindful coordination enhances precision and reduces fatigue.
✅ How stress and over-control fade as your body learns to support your art.
🎵 The Alexander Technique for Pianists
Refines movement and reduces unnecessary tension.
Enhances concentration and mental clarity.
Promotes effortless, expressive playing.
If you’re serious about your growth as a pianist physically, mentally, and artistically working with a musician-Alexander teacher might be the turning point you’ve been looking for.
🎶 If you found this video helpful
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Learn from those who understand your instrument your body, your mind, and your music.
Hi, I'm Helen Aun! I'm a peak performance coach, Alexander Technique teacher, and business mentor for pianists and piano teachers. With over 25 years of experience as a professional pianist and educator, I help musicians play with confidence and ease, and build successful careers.
What I Do:
Founder of The Helen Aun Institute, dedicated to helping pianists thrive artistically and financially.
Help pianists overcome performance anxiety and physical pain.
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