Introduction to Light, Circadian Rhythms & Health
Автор: Max Gulhane MD
Загружено: 2024-01-25
Просмотров: 3733
Take my Circadian Reset Course to learn more on how to optimise your hormones, maximise energy, improve sleep and mood and lose weight with circadian health. Use code YOUTUBE for 20% off. https://drmaxgulhane.com/products/dr-...
----------------------------------------------------------------
Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2...
Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadi...
PURCHASE circadian friendly equipment though these affiliate links:
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more.
Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.6...
✅ Midwest Red Light Therapy for blue light glasses and lights.
Code DRMAX for 10% off. https://midwestredlighttherapy.com/
----------------------------------------------------------------
REFERENCES
Circadian Clocks and Insulin Resistance
https://www.nature.com/articles/s4157...
Follow DR MAX
Courses: https://drmaxgulhane.com/collections/...
Twitter: / maxgulhanemd
Instagram: / dr_max_gulhane
Apple Podcasts: https://podcasts.apple.com/podcast/id...
Spotify: https://open.spotify.com/show/6edRmG3...
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel.
#circadianhealth #circadianrhythm #light
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: