Understanding sunlight for health and healing with Carrie Bennett.

I have the next instalment in my new found passion project, which is all about the importance of the sun and its natural healing properties. Meet Carrie Bennett, a quantum clinician who has a very similar story to mine when it comes to our paths post-secondary education (I went on the path of neuroplastic healing and somatic trauma healing; whereas she went on the path of quantum health and circadian biology). Our talk is an introduction to the importance of the sun and all of its spectrums. We talk about all the rays of the rainbow (i.e., the sun), hormones, gut health, sleep, and much more. I hope you carve out some time to listen this week.

note - because I wanted to keep this talk to one general topic, we decided that we’d do a ‘round two’ to discuss her other favourite areas of cellular health - namely, mitochondrial health and the importance of getting proper hydration to our cells (something fancy called ‘exclusion zone’ or EZ water).

Resources I mention during this video:

► Carrie’s Links;
Instagram channel:
  / carriebwellness  
YouTube channel:
   / @carriebwellness  

► Webinar Page
https://carrieandcorey.podia.com/
Linktree with many more of Carrie’s resources:
https://linktr.ee/Carriebwellness
Webinar:
Quantum Strategies for Anxiety and Depression:
https://carrieandcorey.podia.com/quan...

► Connect To The Light Online Course:
https://carrieandcorey.podia.com/conn...
(includes access to the Quantum Strategies for Anxiety and Depression webinar)

COUPON CODE FOR YOU: IRENE15
(Use this code to get 15% off any of Carrie’s courses, webinars, or workshops)

► Previous quantum and circadian biology interviews to complement my talk with Carrie:
Sarah Kleiner (Introduction to circadian biology + personal healing story)
https://irenelyon.com/2022/04/04/harn...

Corey Ghazvini (Discussion around non-native EMFs and much more)
https://irenelyon.com/2022/07/17/opti...

Dr. Jack Kruse was mentioned, here is an interview with Jack (and Sarah Kleiner):
   • Видео  

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

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Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com
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