Ankle Injury Prevention and Rehab - Webinar

Listen to Dr. Harms for expert guidance on preventing and rehabbing ankle injuries.

What You'll Learn:
• Strategies to strengthen your ankles and minimize injury risk
• Insight into ankle mechanics and common injury patterns
• Rehab techniques for managing and recovering from current ankle
injuries
• Exercises for mobility and strength to enhance performance
• Warm-up Tips prior to playing