Why Routines Calm Kids (And How to Build Rituals That Actually Work) | Sep 4, 2025 002
Автор: But The Years Are Short Podcast
Загружено: 2025-12-03
Просмотров: 8
In this episode, Meagan and Katie dive into one of the quiet powerhouses of parenting: routines and rituals. We talk about why structure helps kids feel safe, how predictability lowers the overwhelm (for everyone), and where a little flexibility can go a long way.
We break down the difference between routines (the day-to-day anchors that keep your family humming) and rituals (the little moments that make your family feel like your family). We share simple, doable ways to build both—no Pinterest-parenting required—and how to keep things steady even when life gets messy.
If your mornings feel chaotic, your evenings feel rushed, or you want more connection without adding more to your plate, this one’s for you.
Takeaways
Routines help create predictability and stability for children.
Implementing routines can be challenging but is essential for child development.
Flexibility within routines is crucial for adapting to changes.
Rituals differ from routines in that they focus on connection and relationship-building.
Small, consistent rituals can have a lasting impact on children.
Visual aids like whiteboards can help children remember their routines.
Starting with small changes can ease the transition into new routines.
Acknowledging children's feelings during routine shifts is important.
Creating rituals can slow down the pace of parenting and enhance connection.
Compassion for oneself and children is key when routines don't go as planned.
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