Sleeping Pills, Melatonin फ़ेल, इन Practical Sleeping Tips के आगे | Sehat Ep. 1227

#Sehat | 6 October 2025 | Episode No: 1227

In today’s show, we are discussing following topics:

1. What are some practical sleep tips that don't involve medicine or melatonin, and what are the effects of not getting proper sleep? Dr. Sanjay Manchanda, Chairperson, Sleep Medicine, Sir Gangaram Hospital, Delhi explains.

2. At least 11 children have died after reportedly consuming counterfeit cough syrup in Rajasthan and Madhya Pradesh. Dr. Vivek Jain, Senior Director & Unit Head, Paediatrics, Fortis Hospital, Delhi explains things to keep in mind while giving cough syrup to children.

3. What are the health benefits of eating dragon fruit? Shreya Katyal, Dietitian, Diets and More, New Delhi explains.

#Sehat #Health #CoughSyrup #Sleep

00:00 -Intro
00:38 -बिन गोली गहरी नींद आएगी अगर मान लीं ये 5 टिप्स
06:28 -बच्चों को कफ़ सिरप देने से पहले ये बातें जान लें
12:25 -ड्रैगन फ्रूट खाने के फ़ायदे जानते हैं?
16:35 -Outro

The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here [email protected].

न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter

खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/

Instagram: @thelallantop
Facebook: @thelallantop
Twitter: @TheLallantop

Production: Sarwat Fatima & Aditi Agnihotri
Video Editor: Alok Sahu