How to DEFEND yourself : Dont get hit | Block punches |

How to defend yourself in a fight , do not get hit, thats rule number one when fighting. In this Video professional fighter and self defense expert Tim Stout explains a few ways to avoid getting hit by, blocking punches, slipping punches, parrying punches and last but not least foot work. If not getting punched is on your to do list check this vide out.---
Tim Stout Self Defense! Life time martial artist!
I started training Karate at 9 years old , boxing at 14, Kickboxing at 19 and MMA and Brazilian jiujitsu at 21, now as of 2023 I am 44 years old and train every day! This page is dedicated to keeping you safe in the streets
00:00 Introduction
00:32 oh crap defense
01:11 blocking punches
01:54 parrying punches
02:59 slipping punches
03:59 foot work