Feeling Lonely Lately? You’re Not Alone (Especially This Time of Year)
Автор: The Effervescent Podcast
Загружено: 2025-12-16
Просмотров: 38
Welcome to Effervescent - We’re so glad you’re here. In this space, we share our stories and explore what true health means to us—mind, body, and soul. It’s real, it’s raw, and it’s just the beginning. We’re taking a full-circle approach to health, and we hope you’ll stick around for more.
🌀 Subscribe for more episodes, insights, and full-circle approaches to health:
👉 / @iameffervescent
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Mind Body Soul Worksheet:
www.kinleyslane.com/mind-body-spirit-checklist
GET OUR MUST READ BOOK LIST: https://www.kinleyslane.com/must-read...
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🌿 Find us here:
💛 Janae Moss (Performance Psychology):
https://janaemoss.com/
Instagram: / janae.moss
🧘♀️ Kinley Zumwalt (Trauma-Informed Yoga Instructor):
/ @kinleyslane
https://www.kinleyslane.com/
Instagram: / kinleyslane
🏋️♀️ Brighton Bridges (Personal Trainer & Writer):
https://www.youtube.com/ @BrightonBridges
/ brightonnbridges
https://substack.com/@brightonbridges...
New episodes dropping regularly. Let’s LIVE FULLY, together ✨
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