INTENSE LEG WORKOUT with JAMIE ALDERTON of TEAM GRENADE
Автор: Grenade
Загружено: 2012-07-17
Просмотров: 33717
The next body part to feature in our total body series of workouts is legs. Team Grenade's own Jamie Alderton takes us through an intense leg session designed to build size in the legs, through heavy compound movements and short rests in between. Helped, of course, by Grenade's new 50 Cal pre-workout to give added intensity.
Please note: For reasons of time, we're only showing three sets here - but Jamie recommends five complete sets for the most effective leg workout.
More on 50 Cal and other Grenade products at
http://www.grenade.com/
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