I Tested 7 Biological Age Tests… Here’s What They Really Say

Is your body actually younger or older than your birthday age? I ran 7 different biological age & cellular health tests on the same day to find out which ones are accurate… and which ones are hype. In this video, I break down my full results, what each test revealed, and whether you should try biological age testing for yourself.

📕 Video chapters
0:00 Introduction
00:28 My testing protocol & dry fast context
01:24 Companies & biological age test kits I used (TruAge, GlycanAge, Viome, AgeRate, TruHealth, more)
03:09 TruDiagnostic TruAge results & breakdown
06:51 AgeRate results & limitations
08:15 TruHealth report & methylation biomarkers
12:28 GlycanAge results & lifestyle influence
17:15 Viome & Function Health insights
18:35 Lessons learned & test comparisons
19:57 Final thoughts & recommendations

📝  7 Biological Age Tests Compared (Full Review) & Comparison Dashboard
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📝 Top Biological Age Tests Roundup (Find Discount Codes)
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Disclaimers:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers

Video summary:
In this video, I review 7 different biological age tests — including TruDiagnostic (TruAge & TruHealth), GlycanAge, AgeRate, TruMe Labs, Viome, and Function Health. I share my protocol for minimizing variability, what each test actually measures, the surprising differences between results, and which test I recommend if you’re serious about longevity, cellular health, and anti-aging. You’ll see how dry fasting, telomeres, immune health, epigenetic methylation, and lifestyle factors influence results, and why not all tests are equally actionable.

#biologicalage #longevity #epigenetics