Migraine Headaches, Fasting, And Skipping Meals + Holding Space

In one study 85%+ of migraine headache sufferers with and without aura were triggered by fasting and skipping meals. Is fasting or skipping meals a good idea?

Click here to get the FREE 5 Factors That Make Or Break Your Migraines E-Guide: https://migraineprofessional.com/5-fa...

This video really gets into the why of migraines, headaches and fasting and also covers some of the important parts of healing like:

Healing our hormones and burnout so that our bodies can function at its base level

Creating a safe space where the body has to freedom, opportunity, ability and resources to be able to carry through with the healing work its constantly trying to do

https://migraineprofessional.com/most...

Click here for the FREE guide on the 5 Most Common Mistakes of Hormonal Migraines: https://migraineprofessional.com/the-...

Click here for The Food Triggers Guide: https://migraineprofessional.com/food...

Join our:
Private Support Group:   / migraineprofessionalprivatesupportgroup  

P.S. Disclaimer time – Always consult your primary care physician before taking any supplements or medications. Remember, I'm not a doctor and don't pretend to be... So this video is not (and should not be) considered medical advice. This content is strictly the opinion of Migraine Professional, and is for informational and educational purposes only. Neither Migraine Professional nor the publisher of this content take responsibility for any possible health consequences of any person or persons reading or following the information in this educational content.