EPISODE 5 - Eating Disorders: What they are & how we heal
Автор: Anchored Minds Podcast
Загружено: 2025-11-26
Просмотров: 48
In this episode, Lana sits down with Jennifer White, MSW, RSW, a therapist from Paragon Psychology Services, to unpack the complex world of eating disorders. We break down what eating disorders really are—beyond stereotypes—and explore how they show up emotionally, physically, and socially.
Jennifer helps us understand:
✔️ Why eating disorders are not just about food
✔️ How they’re often connected to trauma, anxiety, perfectionism, or emotional coping
✔️ The difference between common diagnoses (AN, BN, BED, ARFID, OSFED + more)
✔️ What healing actually looks like through therapy and support
We discuss real strategies for recovery, building healthier relationships with food and body image, and how to support a loved one who may be struggling. Whether you’re a student, parent, professional, or someone seeking help—you’ll walk away with clarity, compassion, and hope. 💛
3 takeaways:
1) Eating disorders are not just about food.
2) Families matter
3) Recovery isn't always a straight line
links: paragonpsychology.com phone: 226-221-8440
my contact: lanadoan.com
email: [email protected]
instagram @anchoredminds_ and @lanadoancounselling
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