These 9 Sentences Will Make You Happier Than 98% of the People
Автор: mindfulnesskris
Загружено: 2024-06-29
Просмотров: 657
In this video, we dive into the powerful concept of neuroplasticity and how it shapes our minds. Our brains are constantly being programmed by our environment, behaviours, and habits, often without us even realizing it. But what if we could take control of this process and reprogram our minds for the better?
Neuroplasticity means we can form new neuropathways through our thoughts alone. This can work against us when we allow negative influences to dominate our lives, but it can also be our greatest ally in creating a positive mindset.
In my 20s, I struggled with addiction, mental health issues, and loneliness. It wasn't until I decided to unlearn the negative programming and relearn what truly resonated with me that I began to see real change.
In this video, I share the 9 powerful sentences that have transformed my life over the past decade. These affirmations have helped me build a resilient, positive mindset and they can do the same for you.
Comment below which sentence resonated most with you and share your own positive affirmations!
With love and gratitude, peace.
0:00 introduction
4:27 mistakes
4:48 impress you
5:18 don't control
5:33 acceptance
7:26 comparing
7:54 we all die
9:05 peaceful road
9:34 consistency
11:06 your choice
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