How to do a Glute Kickback at home - Tube Bands
Автор: Anna Martin Fitness
Загружено: 2020-05-06
Просмотров: 16438
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➡️ Training lower body at home can be tough especially if you don't have any weights to hand.
➡️ Tube bands are a great addition to all your training and here is one way they can come in super handy to keep chasing those glute gains!
➡️ Try 3 sets of around 15 reps and let me know how you get on!
If you'd like to join me for AMF On Demand or AMF Stream simply click here: ➡️➡️ www.annamartinfitness.co.uk and get access to a ton of home workout videos at your finger tips.
Are you an instructor and want access to choreography and class plans across 7 different class types for just £9.99/month or £99.99/year? Then click here: www.amf.world. Use YT15 to save 15% off the annual subscription.
By taking part in this workout you are confirming that you are completely clear to exercise by a medical professional. Make sure you have plenty of space around you and you are feeling fit and well today! Take it at your own pace and most importantly, have some fun!
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