Life After GLP-1: My First Thanksgiving (Did I Lose Control?)

I had my first trip off GLP-1…and then celebrated Thanksgiving immediately right after. This video covers exactly what that felt like — the food, the training, the mental reset, and the reality of navigating all of that without medication.

In this video, I walk you through:

My personal trip to NYC + navigating travel off the medication
My first holiday off GLP-1
What I ate (realistic, not aesthetic)
How I trained on the road
What I learned about maintenance and mindset

If you’re on Ozempic, Wegovy, Mounjaro, Zepbound, or thinking about tapering someday, I hope this gives you an honest, shame-free look at what life off GLP-1 can feel like.

0:00 Introduction
5:10 NYC Trip
15:29 Thanksgiving

🔗 RELEVANT LINKS
Can You Talk?: https://open.spotify.com/show/27v55e9...

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