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FURY
Автор: Andrew Hauge
Загружено: 2024-01-02
Просмотров: 1842
Описание:
The second installment of "WBTS"
A Friday night filled up with lots of hype, expectations, fails & pushing boundaries.
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Adjusting your work volume with your preferred intensity level is key for a long-lasting upward spiral in your training. there is a time & place for intensity & for volume building. Ignorance can cost you greatly both in terms of injuries and how much progress you can make in a training period.
#calisthenics #strength #cinematic #streetworkout
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