Why are we unhappy? | Bhante Gunaratana | The Wisdom Academy

In lesson 1 of Mindfulness in Plain English, meditation master, bestselling author, and beloved teacher Bhante Gunaratana tells us why it's so vital that we tend to our own well-being and how this leads to true happiness. ✨ How do you tend to your well-being?

✨ Learn more: https://bit.ly/3ScTo2w

Journey into mindfulness with the master: Bhante Gunaratana (known affectionately as Bhante G), author of Mindfulness in Plain English, a bestseller and #1 on The New York Times’s list of recommended meditation books.

This course provides a comprehensive exploration of mindfulness, including topics such as how we can motivate ourselves to meditate, how to understand suffering, how to see impermanence, how mindfulness leads to true happiness, and much more.

Students will learn how to move from distraction to presence, and from suffering to ease, as they develop their practice under Bhante G’s guidance. We hope you’ll join us for this truly historic offering.

✨ Learn more: https://bit.ly/3ScTo2w
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About the Wisdom Academy:
The Wisdom Academy is the world's leading platform for Buddhist online learning with over 35 courses and thousands of students. Our teachers include His Holiness the Dalai Lama, Yongey Mingyur Rinpoche, Chokyi Nyima Rinpoche, Thupten Jinpa, Tenzin Wangyal Rinpoche, Ven. Bhikkhu Bodhi, Ven. Anālayo, Ven. Thubten Chodron, and many others. Students enjoy video teachings, downloadable audio meditations, curated readings, and discussion forums, and retain ongoing access to their course materials so they can keep learning as much as they want, anytime, anywhere.

Inspire your mind. Deepen your practice. Illuminate reality.

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