*INTERMEDIATE* Rotating Dots | Optokinetic Training for Concussion, Dizziness, Motion Sensitivity

How to Use This Optokinetic Training Video:
Set up safely: Sit in a stable chair or stand near support in case you feel dizzy.
Watch the screen: Keep your head still and let your eyes follow the moving patterns naturally.
Duration: Try for 3–5 minutes, or as tolerated, stopping if symptoms become too intense.

Recommended Vestibular Rehab & Concussion Products:
Concussion Laser: https://amzn.to/46HN0GK
Foam Balance Pad: https://amzn.to/42J70Ye
Visual Colour Overlays: https://amzn.to/3WatdL3
Brock Strings: https://amzn.to/46WLmSS
Wobble Board: https://amzn.to/3W8TGIS
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Disclaimer:
The exercises in this video are intended for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Optokinetic training may not be suitable for everyone, especially individuals with certain medical or neurological conditions.

Always consult a qualified healthcare professional (such as a physician or physiotherapist) before beginning any new exercise program. If you experience dizziness, nausea, headaches, changes in vision, or any other concerning symptoms while performing these exercises, stop immediately and seek medical advice.

By choosing to participate, you acknowledge that you are doing so voluntarily and at your own risk. The creator of this video disclaims any liability for injury or harm that may result from the use of this content.