Anxiety Release Music - Release Stress / Worry / Overthinking - 396 Hz Solfeggio Meditation Music

Anxiety Release Music - Release Stress / Worry / Overthinking - 396 Hz Solfeggio Meditation Music

Magnetic Minds:

This video contains Ambient Meditation Music with the 396 Hz Ancient Solfeggio Scale frequency which will greatly assist in Stress Relief / Anxiety Reduction.

For best results, listen to this in a comfortable place with headphones for at least 15 mins.

The Ancient Solfeggio Scale is a sound frequency spectrum composed of 9 sounds that balance and heal the Mind / Body complex.

These sounds date back to Ancient Civilizations such as Egypt, and Greece, where tuning forks were used to replicate these frequencies.

Each frequency in the Solfeggio Scale reduces to either 3, 6, or 9, and is in perfect harmony with sacred geometrical patterns, as displayed in Cymatic Experiments (Cymatics).

Meditation with these frequencies provides the Mind and Body with a set of tools to overcome difficult situations

#meditation #meditationmusic #anxietyrelief