ഒന്നുറപ്പിക്കാം,വിട്ടുപോയെങ്കിൽ അതേ.. നിങ്ങൾ ആ കുഴിയിലേക്ക് വീഴുകയാണ്..
Автор: JR Unfolds
Загружено: 2025-04-17
Просмотров: 57901
Instagram addiction can subtly impact our mental and emotional well-being, leading to reduced attention span, increased anxiety, and a distorted self-image due to constant comparison with others. As users spend hours scrolling through curated photos and videos, they often seek validation through likes and comments, which can create a cycle of dependency and lowered self-esteem. This digital habit may interfere with real-life relationships, productivity, and even sleep patterns, as people prioritize virtual interaction over real-world experiences. Understanding the psychological effects of social media use is essential for maintaining a healthy balance in our digital lives.
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