Скачать
Train for One Day Endurance Cycling Events like Etape du Tour
Автор: Endurance Bike and Run
Загружено: 2023-04-18
Просмотров: 625
Описание:
In this video John talks about preparing for one day events. The principles are similar to longer events but the focus is much more on specificity as the ride is much more predictable.
You can download a free copy of our training planning spreadsheet here (note, you will need to make a copy before you can make changes): https://endurancebikeandrun.online/pb...
Our EBR Clubs are here: https://endurancebikeandrun.myshopify...
There is a lot more information on our website: endurancebikeandrun.com
Social media @bikeandruncoach
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
