Podcast With Real Bodybuilder 💪| High Protein Diet, Supplements, Fitness, Health & Nutrition in 2025

Podcast With Real Bodybuilder 💪| High Protein Diet, Supplements, Fitness, Health & Nutrition | YTM-15

Tune in to this podcast with a real bodybuilder as we discuss high protein diet, supplements, fitness, health, and nutrition tips for your best workout results!🏆💪 | YTMahendra Podcast"

In this exciting episode, we sit down with Mukesh Choudhary, a celebrated bodybuilder and three-time Sheru Classic Gold Medalist, Mr. World 2021 titleholder, and a seasoned sports nutritionist. Mukesh shares his insights on topics that every fitness enthusiast needs to hear, from basic gym tips to advanced workout routines. We dive deep into diet myths, the role of supplements, and how to achieve natural bodybuilding without steroids.

Timestamps

00:00 Introduction
01:40 Early Life and Education
02:48 Starting Exercise/Gym
09:51 World Championship
12:15 Why He Sold His Cars?
15:08 Family Background
15:55 Villagers' Reaction after Getting Famous
17:16 Daily Routine
18:44 Wife's Bodybuilding Career
20:00 Current Projects
21:06 Guide for Beginner Bodybuilders
23:10 Why Fruits and Sprouts are Not Good for Health?
27:38 Foods to Avoid
29:35 Diet Plan
31:15 Sattu: Good or Bad?
33:57 Building Muscle Without Supplements
35:17 Choosing the Right Supplement
37:37 Who Needs Supplements?
38:52 Losing Fat Without Gym
42:20 Maggie and Alcohol: Impact on Body
43:46 Celebrity Nutrition
45:20 Healthy Fast Food Options
46:17 Why Fit Actors Get Heart Attacks
49:12 Thyroid Issues and Weight Loss
51:45 Anant Ambani's Weight Struggle
53:35 Steroids Explained
57:31 Masturbation: Good or Bad?
58:58 Shilajeet: Health Benefits
1:00:04 Exercise Risks Without Guidance
1:01:04 Bodybuilding Career
1:02:14 Government Support
1:07:22 Changes He'd Make with Power
1:08:57 Why India Trails in International Sports
1:12:19 Arm Wrestling/Bodybuilding Debate
1:13:21 Funny Incidents
1:14:15 Rapid Fire
1:16:57 Message to Youth
1:18:53 Conclusion

Join us as Mukesh talks about:

1.Mukesh Choudhary Reveals His Fitness Secrets: Gym Tips, Diet, and Natural Bodybuilding 🏋️‍♂️
2.From Beginner to Pro: Mukesh Choudhary’s Guide to Bodybuilding, Supplements, and Fat Loss 💪
3. Mr. World 2021 Mukesh Choudhary on Gym Myths, Natural Bodybuilding & Celebrity Controversies 🏆
4. Unlocking Bodybuilding Success with Mukesh Choudhary: Diet, Workouts, & Fitness Hacks 🥇
5. Mukesh Choudhary Talks Steroids, Supplements, and the Future of Bodybuilding in India
6. Fitness Myths Busted! Mukesh Choudhary’s Take on Gym Tips, Diet, and Natural Gains 🔥
7. How to Build Muscle Naturally: Mukesh Choudhary on Diet, Supplements & the Gym 🏋️‍♂️
8. Mukesh Choudhary’s Fitness Journey: Gym Basics, Diet Myths, and Building a Stronger You 💪
9. What It Takes to Be a Champion: Mukesh Choudhary on Fat Loss, Strength, and the Power of Diet 🥇
10. Fitness Truths with Mukesh Choudhary: From Black Water to Shilajit & Gym Myths Explained

Whether you're a beginner or a seasoned bodybuilder, Mukesh Choudhary has some real, no-nonsense advice for you. Don't miss this episode!

Displaying social media links:-

Mukesh Choudhary Instagram:-   / themukeshchoudhary  
Mukesh Choudhary Youtube :-    / @mukeshchoudharyfitness241  

YTMahendra Podcast Social Media Links:-

Youtube:-    / @ytmahendrapodcast  

Facebook Page :-   / ytmahendrapodcast  

Instagram:-   / ytmahendrapodcast  

Twitter:- https://x.com/ytmpodcast

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