Sesame Seeds and Oil| तिल और तिल तेल कितना उपयोगी| Black and White Sesame Seeds| Pranayatan Ayurveda

Sesame seeds and sesame oil are considered to be the best from a health perspective and important for the treatment of health-related problems. To know how to use sesame in the right way, watch this video.
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Disclaimer: This channel's content is for information and knowledge purposes only. The videos or the content are not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified physician/vaidya before applying the information in the content.
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