लकवा मरीज़ के लिए चाल सुधारने के आसान तरीके | Improve Walking in Paralysis Patients | Dr. Puru Dhawan
Автор: SRIAAS Paralysis Hindi
Загружено: 2025-07-19
Просмотров: 1489
डॉक्टर से फ्री में बात करने के लिए ऊपर दिए गए लिंक पर क्लिक कर फार्म भरकर हमे भेंजें !
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लकवा मरीज़ के लिए चाल सुधारने के आसान तरीके | 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗪𝗮𝗹𝗸𝗶𝗻𝗴 𝗶𝗻 𝗣𝗮𝗿𝗮𝗹𝘆𝘀𝗶𝘀 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 | 𝗗𝗿. 𝗣𝘂𝗿𝘂 𝗗𝗵𝗮𝘄𝗮𝗻
𝗖𝗵𝗮𝗽𝘁𝗲𝗿𝘀:
0:00 – Introduction
0:20 – Why foot turning happens post-paralysis
0:30 – Common mistake patients make while walking
1:46 – Role of medication in reducing leg tightness
2:16 – Closing Thoughts
Walking with a turned-in foot is a common issue among paralysis and stroke patients. This condition not only affects balance but also increases the risk of falls. In this video, Dr. Puru Dhawan explains the root causes behind this walking pattern and how to correct it effectively at home.
𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
Avoid pressing down on the foot or ankle while walking.
Focus on the knee to lift the leg, not the foot.
Don't tighten the entire leg, relax the unnecessary muscles.
Muscle relaxants can help if stiffness is too severe.
Activate only the muscles that help you walk forward.
𝗗𝗿. 𝗗𝗵𝗮𝘄𝗮𝗻’𝘀 𝗔𝗱𝘃𝗶𝗰𝗲:
Visualize lifting your knee while walking.
Practice consistently for 1–2 months to see results.
Don’t over-strain. Form is more important than force.
Consult a specialist if you face difficulty progressing.
With the right awareness and technique, even post-paralysis walking patterns can be corrected naturally.
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