Doing the Impossible - Day 4 of My Handstand Challenge

In this video, we're going to be building on yesterday's handstand practice by adding in a routine. A routine is a set of exercises you repeat daily, and will help you build consistency and mastery in your handstand.

This routine is designed for beginners, but can be adapted to suit any level of endurance or skill. If you're looking to improve your handstand, then keep on training! We'll be adding more handstand exercises to this routine throughout the month so be sure to subscribe for updates!
I always wanted to do handstands. I would always admire the feats done by callisthenic and gymnastic athletes. So I set a goal to do a handstand everyday until I can "master" it. Follow my journey to callisthenic mastery with me!

CALISTHENICS FAMILY Handstand Routine:    • Do this 7 min Routine Every day to learn t...  

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Handstand everyday day progress:
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Music 🎶:

Music By: https://www.epidemicsound.com
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⏰Timestamps⏰

Intro 00:00 - 01:04
Warm ups 01:05 - 1:14
Handstand work 1:15 - 1:38
Core 1:39 - 1:45
Outro 1:46

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