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Glutes & Cardio
Автор: Jennifer Wasylenko
Загружено: 2020-03-29
Просмотров: 74
Описание:
Glutes & Cardio! This workout can be for any level. Increase cardio by choosing something that feels more difficult. Increase strength by using heavier dumbbells. You will also need a moderate tension mini band.
Jennifer Wasylenko on Social Media:
/ jenniferwas. .
/ jenwasylenko
http://www.pranatraining.com (personal training)
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